STUDIO ONE FITNESS
Personal Trainer · Gym/Physical Fitness Center
(417) 206-3700
STUDIO ONE FITNESS
Start Your Path To Perfect Health
ABOUT THE GYM
Get Fit Today
Studio One Fitness has been changing lives all over Joplin since we were established in 2000. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Studio One Fitness can help shape the new you. We want to be your next workout partner. Call us today!
OPENING HOURS
5:30am - 11pmÂ
(Open to All Members)
7:30am - 1pm
(Manager on Site)
OUR MEMBERSHIPS
Individual
$34
Family
$50
Senior (55 & up)
$28
Senior Family
$44
VARIETY OF CLASSES
At Studio One Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
Find Your Core
Yoga/Pilates
Our yoga and pilates class is here to help you stretch and relax from the stresses of the world. We offer a 90 minute Yoga/Pilates class 3 days a week on Monday, Wednesday, & Friday @ 8:30am. We also offer Vinyasa Flow Yoga on Wednesday nights @ 6pm.
Get Sweaty
Tabata Spin
Join us for Spinning and exercise your way to a healthy body and mind. Spinning techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
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Our Tabata Spin class is 20 minutes of straight pedaling. You'll be breathing hard after you get done. We offer this class every Monday, Wednesday, & Friday as well directly after Yoga/Pilates @ 10am.
Do More
Bootcamp
Brock's Bootcamp class will make you do things you never though you could do. He'll push you to do more every class and make you sweat from minute 1 until the end. We offer this class on Tuesday and Thursday @ 7:15am as well as another Bootcamp Class on Wednesday at 12:15pm.
Active Older Adults
Silver Sneakers
If you hold a Silver Sneakers card, we want to help you. Lucky for you, your insurance pays for your membership fees. With that being said, you are able to use anything and everything in the facility as well as take advantage of our various classes. We recommend the Silver Sneaker Class provided to help you get moving. It is a very low impact strength and conditioning class taught by a certified Silver Sneakers instructor. This class is offered on Tuesday and Thursday @ 10am and we also offer a Silver Sneaker Yoga class, the only one in the Joplin area serving seniors, on Wednesdays @ 10:30.
PERSONALÂ TRAINING
Brock is our certified personal trainer for you. He brings his own fitness specialty and unique training style, but is committed to ensuring safe and effective workouts. Let us match you with the him to achieve your fitness dreams.
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Our rates are between $35-$40 per session depending on sessions purchased.
1 on 1
Individual Training
1 on 1 personal training is the most beneficial training you can receive. It allows the trainer to work with you and only you on the specifics of your needs and goals. We offer training all throughout the day so don't let your schedule be an excuse not to get signed up!
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Our rates are between $35 - $40 per sessions depending on how many sessions are purchased.
Workout Together
Group Training
Our Group Training is a great way to do workout with a friend or two. If you don't feel comfortable with 1 on 1 or just want someone to suffer with you come sign up with a fitness buddy of yours and get to work.
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Our group training rates are between $20 - $25 per person/per session. The more people you have workout with you the lower the cost!
